Premiere Screening of MICROBIRTH in Manila

Yesterday was the premiere screening of MICROBIRTH by the Gentle Birth Philippines group at Beyond Yoga, Greenhills.

"MicroBirth is a new feature-length documentary looking at birth in a whole new way; through the lens of a microscope. The film investigates the latest scientific research that is starting to link the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, celiac (coeliac) disease, obesity, cardio-vascular diseases, mental health disorders and even some cancers."  - www.microbirth.com

My darling doula, Irina Otmakhova, purchased the film so that she can help spread the knowledge in our country. We hope to make a difference in the alarmingly high c-section rates in the Philippines. At present it is about 30% (I suspect more because when I hear my friends give birth in the hospital, most of them end up with a CS) when the accepted numbers are only 5-15%. 

Why does it matter? 

Because the seeding of the important microbiome happens during childbirth, specifically during the passage of the baby from the mother's vaginal canal. Read on...

The purpose of the documentary is to raise public awareness of the importance of “seeding the baby’s microbiome” at birth with the mother’s own bacteria – this bacteria helps train the immune system to recognise what is “friend” and what is “foe”. We believe “seeding of the baby’s microbiome” should be on every birth plan – for even if vaginal birth isn’t possible, immediate skin-to-skin contact and breastfeeding can still help to provide bacteria crucial to the development of the baby’s immune system. In the scientists’ view, if we can get the seeding of the baby’s microbiome right at birth, this could make a massive difference to the baby’s health for the rest of its life."                - www.oneworldbirth.net

It is interesting to note that c-sections occur much more with families who can afford it. 

Three yogi mommies unite in promoting homebirths in Manila! Monica Luna is to my right with her daughter, Willow. Mon was my batchmate in yoga teacher training back in 2009. Last year, when I was studying everything-I-could-get-my-hands-on--homebirths, she was one of my valuable resource persons because she was successful with hers just a few months before mine! She also recommended her midwife, Deborah Gustafson to me. To my left is Aisa Winternitz, who is currently on maternity leave from Yoga+ because she just gave birth to her son Kainoa at home in the water, just as she envisioned it. Bravo, little yogini! :)

Last group shot before we called it a night. Thank you for supporting this event, gentle birth warriors! May we continue to spread seeds of consciousness to make a real impact in the births of the Filipina. Every woman counts, every child counts, every birth counts! As Ibu Robin Lim says, "Let's save the world, one birth at a time".

Missed this film screening? Join on our Facebook page to get updates on our next gathering. We plan to show the documentary again in a bigger venue to include the medical community because we need to get the doctors and nurses involved if we care about the health of humanity!

We are open to hear your thoughts and suggestions!

Book: Cut, Stapled & Mended

I thank my Doula, Irina for lending me this book which I finished reading in just 2 days! As I have experienced a cesarean with the birth of my son 6 years ago, I feel exactly as author Roanna Rosewood put it - I am reclaiming my body and choosing to birth at my own terms this time around.

With every page that I devoured, I resonated with Roanna's journey into motherhood, pregnancy and birth. I laughed and cried (lots!) because of the truthfulness of her emotions and vulnerabilities.

I highly recommend this book to anyone embarking on a vbac (vaginal birth after cesarean) because it narrates the struggles Roanna went through with both of her sons being born via c-sections- despite all her preparations for a natural birth. Finally, on her third child, (she found out she was pregnant again only a year after her second birth) she was successful with the birth that she has always wanted for her and her family.

This book is available at Amazon.

The Business of Being Born

Here is the documentary that shifted my perspective on the modern birthing process. We live in an age where birthing in hospitals is considered the norm and any alternative plan would be deemed unsafe by most of society. I am speaking from a Filipina's experience living in Manila. When I voice out that I am considering a homebirth, majority of my family and friends think that I have lost my mind. While I value the expertise of doctors for emergency situations, treating the very sick- It is not necessary for normal, healthy women to birth in hospitals.

Watch and let me know what you think!

Beyond the Wound

For many months I have been silent in the other blog because I am slowly transitioning to yet another milestone in my life. In due time, we expect another addition to our family! I have been keeping this blessing under the radar because I wanted to protect the soul of the baby (a Kabbalistic belief and an old Filipino practice too, I was told).

It does not feel right to speak about these personal, controversial and radical matters in the other blog anymore so here is the birth of one blog specially created for an advocacy I currently feel so strongly about - Birthing.

To launch, I am posting a powerful masterpiece entitled "CESAREAN, beyond the Wound" by an exceptionally talented Argentinian artist I found online thanks to Jhoanna Parvati. 

"The series is comprised by more than thirty photographs of women that had cesarean sections and some brief and precise commentaries from the protagonists. The images show the physical and emotional scar. They invite the viewer to contemplate the wound and to go beyond, to reach some sort of understanding and commitment for a respectful birth care."

 -Ana Álvarez-Errecalde



The images and message resonate with me because 6 years ago, I underwent the knife (against my wishes) for the birth of my son, Santi. 

Of course I had a detailed birth plan, went to Lamaze class with my husband and was determined to do a natural vaginal birth. You know what they say, things never go as planned. On the month of my due date, my water broke and we rushed to the hospital because we were told to do so, for fear of a dry and painful labor? I don't recall the reason. 

As new vulnerable parents, we succumbed to all hospital protocols without a fight. My husband was not allowed in the room with me because we didn't get a Lamaze room (back then we were on a budget and reserved a spartan room ---no special treatment for those who cannot afford to pay for one) so I labored alone for 17 hours strapped down to a bed with an IV and fetal monitor attached to my body. I did not know then that by the positioning of my body, I would not open so I stayed only 4cm dilated until the very end. There was a stranger in there at one point, an intern who I was annoyed at because he was glued to his phone sending text messages while I was in pain. The least you can do is be compassionate, I thought/screamed to myself, but I suffered in silence instead. 

Now that I am pregnant with my second child and prepare myself for another (more humane) birth, I learn that all those horrific circumstances I experienced at the hospital prevented me from having a natural birth my body was designed for. Unnecessary interventions result to unnecessary c-sections. I cannot help but to think and feel that my husband, Santi and I was robbed of this natural body experience, a somewhat rite of passage for our family.

This is what I am faced with, a return to center as I heal from old wounds from the past. In Kabbalah, they believe that circumstances will repeat in order for you to learn the lesson. I am blessed to come face my demons once again- in birthing myself anew. This time, I will fight for what is rightfully ours. May this journey into my becoming inspire other mothers and women wanting to be mothers in choosing a more gentle path for their babies. As Ibu Robin says, "Peace Begins at Birth".